In a deep soup pot melt butter over medium heat. Step 3 Cover with a lid to bring to a boil and then lower the heat to medium and allow the vegetables to cook until tender. Add asparagus, stock and 1 cup (250 mL) water, bring to boil. https://www.cookforyourlife.org/recipes/fennel-asparagus-soup In a separate saucepan, heat the olive oil. Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. Step 1 Prepare all the ingredients first. Full of goodness and warming and hearty! If the soup is too thick, add a … Asparagus, leek and potato soup 50 min. Reduce heat to medium and bring the mixture to simmer. slice the remaining asparagus crosswise into ½ … Step 2: Once the onions and leeks have turned translucent (about 5 min), add the stock and chickpeas. This asparagus soup is so delicious on it's own, even without any added cream! Transfer the soup to a blender and puree until smooth, leaving a few pieces of asparagus if you like. Remove the bay leaf. Rating: 4 stars 9 Ratings. Melt the butter in a medium saucepan over low heat. In large saucepan, heat oil over medium heat; cook leeks, stirring occasionally, for about 5 minutes. Add chopped asparagus. Reduce to medium-low and simmer, covered, for about 10 minutes, until the asparagus is very tender. In a large heavy soup pot, heat butter or olive oil over medium heat and add the fennel, onions, and leeks. Remove from oven and set aside ¼ cup of asparagus and leek mixture (for garnish) before proceeding. Enjoy. ; Step 2 In a large pot over medium-high heat, pour in the water and the broth, add in the chopped leek, carrots, potatoes, and pumpkin. Add leeks, onion and garlic; sauté until softened, 5 minutes. Asparagus and Leek soup with garam masala and brie! Drain asparagus and set aside. Heat oil in a large saucepan over medium-low heat. This soup is not your typical creamy soup, I added cream cheese, plenty of asparagus and tasty leeks, so much flavour! Heat oil and butter in a large saucepan over medium heat. In a blender or food processor add canned asparagus and juices and pulse several times. Asparagus Leek Soup is a healthy, low carb dinner that you're going to love! Add the chicken broth, asparagus, bay leaf, and dill. Add the cream. (You can alternately do this with some of the chicken stock.). Add the garlic and asparagus and cook for 1 minute longer. Add the leeks and thyme springs. Honestly, you should try this recipe, it will become your new favourite. Add wine and cook until almost evaporated. Add the leek and saute until soft, about 5 minutes. Bring to a boil. Add the broth, asparagus and basil. Season with pepper. In a saucepan over medium heat, heat oil and melt butter. Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. In a sauce pan set over medium heat, add remaining coconut oil. 6 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 55mins. Add vegetable broth and allow blender or food processor to run several minutes on high. Lower heat to medium low, and slowly sauté, stirring often, until leeks are softened and just starting to brown, about 5-10 minutes. Place soup in a blender and puree until smooth. Need a low carb recipe with a little more sustenance? Add leek pieces and pulse again. Add the tough asparagus ends, about half of the celery, the onion, and the dark-green parts of the leek. Using an immersion blender, puree the soup until smooth. How to make Asparagus and Leek Soup – Step by Step. Add the asparagus and cook 1 minute. Add the potatoes, asparagus stalks, chicken broth and lemon rind. Raise heat and simmer until potatoes and asparagus are tender, about 15 minutes. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. Let mixture sweat, but do not let the garlic burn. When melted, add the shallots and cook, stirring occasionally, 3-4 minutes or until translucent. Cut asparagus into 1-1/2-inch (4 cm) lengths; set aside. Serve, drizzled with a little cream. Slice the tips from the asparagus; blanch in boiling water for 1 minute. About 20 minutes. The cooking method described below preserves the green hue of the soup; if you prefer, you can skip the blanching and cooling steps and simply add the asparagus with the water and potato. Cuisinart original. Ingredients. Drain. Try our Low carb Sausage & Vegetable Soup too! A delicious Spring recipe, this Leek and Asparagus Soup uses seasonal spring vegetables to create a light and fresh dish for chilly evenings. Makes 2 generous main course servings or 4 small servings for a starter. Add additional chicken broth if the soup is too thick. You can also use a stick blender to do this! Remove from the heat and transfer the soup to … Keep warm. 2 . Return the smooth soup back to the saucepan on low heat. Directions. Add rice, lemon zest, stock, salt and pepper. Simmer, covered, 30 minutes. 1 medium to large leek, white and light green parts only, washed well and cut into 1-inch pieces 1 garlic clove 2 tablespoons unsalted butter 2 pounds asparagus (about 2 small bunch), rough ends trimmed and cut into ½-inch pieces Toss in a bay leaf and season with salt, to taste. I am so excited about this healthy cream of asparagus and leek soup, it … Add garlic and cook for 2 minutes. Cook, covered, 10 minutes. Cook uncovered, stirring occasionally, until the vegetables look very soft, about 30 min. Return to pot and stir in 3 cups cheese over low heat. cups leeks. Add asparagus and garam masala. Add leeks and cook until soft. Using an immersion blender to purée the soup … Add the asparagus pieces to the soup pot along with the leeks, potatoes, dried herbs, and vegetable broth. Add asparagus and 4 cups of the chicken stock. Asparagus, Leek and Green Garlic Soup. Cut or break the rough ends off the asparagus and discard. Bring to a gentle boil, then lower heat, cover, and simmer until the vegetables are tender, about 20 to 25 minutes. Empty contents into a soup pot or Dutch oven with a lid. Saute the leeks, onion and garlic. Simmer for 1/2 hour or until vegetables are tender. Cook Time 20 minutes. Season to taste with salt and black pepper. Delicious served with a crusty bread roll. Add leeks and cook, stirring often, until softened but not browned, about 5 minutes. Pour soup into a blender and blend until nice an smooth. Leek, Asparagus & Herb Soup Leek, Asparagus & Herb Soup. Recipe by pink cook. Reheat and add salt to taste. Add the vegetable stock and a hefty pinch of salt and pepper. But the star here is a touch of creme fraiche added on top, which I like to swirl in to my soup for a creamy delicious finish. Course Appetizer, Soup Cuisine Mediterranean, vegetarian Keyword asparagus, leek, soup, vegetarian Prep Time 5 minutes. 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